Upcoming Events
The Samkalpa Sessions
Monthly
Next session is Saturday 29 juLY, 4 - 6pm at Soulspace
A special two hour full moon class to soothe the nervous system with Yin-spired gentle movement, deeply restotative Yoga Nidra, sung mantra and sound bathing. It’s a soul-nourishing experience that is wrapped in focused intention.
$50 via the booking link below
Into Light & Sound, 2023
Date TBA. Jacqui Sterling and I plan to offer our special class again, Into Light & Sound. We will be bringing our voices together in harmonized mantra, setting intention and leading you through a restorative asana session followed by a rich and powerful sound bathing experience.
The Prader Willi 15 for 15 Meditation Challenge
https://www.theyogastylist.com.au/contact
Moving Into Light and Sound January 3, 2020 4pm - 6pm
A special class in gentle yoga supported by sound bathing
Restorative Yoga at Studio 2324 November 23
This special slower paced all levels class is focused on relieving strain and tightness through the pelvis and back, and on deep relaxation.
Your body and mind will be very glad you came!